We are here to help you find greater peace, aliveness and fulfillment within your self and your relationships. Our approach to therapy incorporates psychodynamic and attachment-based understandings of development and ways we learn to be in relationships.  We also integrate body-awareness, mindfulness and here-and-now approaches to understand both what is happening and what needs to shift in order for healing and thriving to occur. We offer both in person and telehealth services.